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Hypnosis, Hypnotherapy and Self Hypnosis

There are many fears and misunderstandings about the use of hypnosis and hypnotherapy, and the myths and mystery that surround it are totally undeserved. This page will help to reassure you that what happens is very normal, certainly non-magical, with generally predictable results. It is used on a daily basis in literally millions of therapists offices around the world, working with all sorts of ‘human conditions’, including:
* Personal matters

* Emotional difficulties

* Psychological problems

* Many Physical problems

* Performance enhancement

* Sporting improvement

* Habit control * Weight control

* Sleeping difficulties

* Relationship problems

Hypnosis and hypnotherapy has been around for probably more than 5000 years; it is now being recognised as a safe and effective tool to assist with a great many issues – in fact, is has been accepted by the British Medical Association as a valuable treatment methodology since 1955. While it’s certainly not a ‘once size fits all’ type of therapy, it can help with a huge number of problems.